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Dr. Layne Norton explaining the science of eating for fat loss, health, and lean muscle

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Healthy food ingredients on a table representing common nutrition myths related to fat loss.

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Fat Loss Lifestyle | Nutrition Myths #2

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A person doing high-intensity exercises to burn fat and lose weight fast.

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Healthy fat-burning drinks arranged in glasses on a table

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5 Simple Drinks to Get Rid of Belly Fat

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