A beginner-friendly intermittent fasting schedule showing fasting and eating windows for healthy weight loss.

How to do intermittent fasting ? #drpal #intermittentfasting #weightloss

Doctor discussing personalized care plan with a patient in a direct primary care clinic, representing affordable, accessible, patient-centered healthcare.

Weight Loss Solution (Step by step) | Jason Fung

Weight Loss Exercises at Home | Quick Yoga & Fitness Routine

weight loss exercises at home#yoga #weightloss #fitnessroutine #short

Dr. Berg explaining the best Keto and Intermittent Fasting tips for weight loss

The BEST Keto and Intermittent Fasting Tips – Dr. Berg

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Rules & Practices from My 50 Pound Weight Loss journey | A Vlog :)

Person exercising and eating healthy food — representing sustainable weight loss methods

How To Actually Lose Weight (Episode 109)