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A beginner-friendly intermittent fasting schedule showing fasting and eating windows for healthy weight loss.

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How to do intermittent fasting ? #drpal #intermittentfasting #weightloss

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Dr. Pradip Jamnadas presenting his lecture on fasting for survival and metabolic health.

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Fasting For Survival Lecture by Dr Pradip Jamnadas

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A woman performing power yoga at home during a 10-minute workout for weight loss and body toning.

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Yoga for Weight Loss & TONING | 10 minute Power Yoga Workout

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A person performing a high-intensity cardio exercise for fat loss and calorie burning.

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Cardio for fat loss 🔥#cardio #fatloss #walking #hiit #weightloss #fatlosstips

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A person walking outdoors as part of a weight loss exercise routine.

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Weight Loss Exercise | Does Walking Help?

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Woman humorously reacting to the struggles of intermittent fasting, showing funny expressions during a fasting routine.

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Intermittent Fasting Struggles 🤣😭 #sisiyemmie

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Yoga for beginners performing a 15-minute fat-burning yoga workout at home, focusing on weight loss and body toning.

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Yoga for Beginners Weight Loss & Toning 🔥 15 min BURN

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Celebrities who used the Ozempic drug for weight loss, showcasing famous public figures and their weight loss transformations.

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Celebs who have used Ozempic drug for weight loss

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