A beginner-friendly intermittent fasting schedule showing fasting and eating windows for healthy weight loss.

How to do intermittent fasting ? #drpal #intermittentfasting #weightloss

Woman humorously reacting to the struggles of intermittent fasting, showing funny expressions during a fasting routine.

Intermittent Fasting Struggles 🤣😭 #sisiyemmie

30 days fasting lifestyle transformation showing improved health, weight loss, and mental clarity

The Power of Fasting | How 30 Days Changed My Lifestyle