Diet & Nutrition Fitness Journey Healthy Lifestyle Intermittent Fasting Weight Loss My last month intermittent fasting plan 16:8 | Somya Luhadia #healthcoach #intermittentfasting admin September 17, 2025 No Comments how to do 16:8 intermittent fastinghow to do intermittent fasting safelyhow to follow intermittent fasting planhow to lose weight with 16:8 fastinghow to manage hunger during fastinghow to start intermittent fasting for beginners