Women 90 day weight loss (5'4" & under) NO diet, NO cardio! #petitewoman #weightlossjourney #fatloss admin April 23, 2026 No Comments April WhitneyURL:Embed:if you’re 5’4 & shorter & want to drop 10-15lbs in under 90 days without dieting or cardio⬇️ 1. smaller deficit, better results A 150 …